What comes to mind when you hear the word refuge? A mountain cabin in a storm? It’s safety. A place you run to when everything else feels uncertain.

Hope is a word we throw around a lot, but when you’re in the thick of real-life struggle, it can start to feel far away. But hope isn't just wishful thinking. As Catholics, it's something deeper.

Pain and loneliness can become so overwhelming that it becomes difficult to breathe. God offers us encouragement when we need it most.

Being an adult isn't easy. There's a reason why the Bible is filled with encouragements. We need it.

Have you ever been to a retreat? Taking time to attend a retreat is akin to taking a vacation with God.

When God blesses us, do we realize it? Do we know when to give Him thanks?